Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level

Pimm’s release new raspberry and redcurrant ‘Sundowner Pimm’s release new raspberry and redcurrant ‘Sundowner

Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. The new launch comes as Sainsbury’s has released its new trends report, The Drinks Dispatch 2.0; Drink Pink, which explores just how much sales of pink beverages are currently booming. The report reveals the true scale at which Brits love to rosé all day - however, the question on everyone’s lips remains - why pink? Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores.Sales of pink drinks on the whole are on the up; rosé wine sales at Sainsbury’s are climbing by 26%, in comparison to sales of red wine (15%) and white wine (12%). What’s more, blush cider is seeing growth of 49% year-on-year, with sparkling rosé seeing a boost of 38% in comparison to just 5% of sparkling white wine sales. The research went on to find that pink-tinted alcohol keeps spirits high for almost half of millennials aged 25-34, with 49% saying that sipping on pink drinks actually puts them in a better mood. In the words of Beyonce: “Who Run the World? Girls”. I’m here to encourage all of the women out there who are valentine-less to make a humongous batch of my Citrus Pimms and hit the night on the town. I think we have all spent our fair share of Valentines nights as a girls nightin one form or another. Some girls stay in and watch a movie with their friends Ben and Jerry. I am here to tell you that some of the best valentines I’ve had included wearing a dress I feel amazing in and celebrating with the love of my friends. Valentines day is a celebration of love and that doesn’thave to be a significant other. Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day).