But, did you know that riding your man is likely to increase your chance at orgasming through penetrative sex?

But before you dive onto the sofa, bear in mind that recovery doesn’t just involve doing nothing. While rest is essential to your recovery strategy, it isn’t the only factor. In fact, a study from the University of Victoria in Canada found three different ‘active’ recovery practices (low-intensity exercise, massage and ice) helped recovery between bouts of high-intensity cycling more than passive rest. Using your reins for balance: Reins are to help communicate with your horse, not to hold you steady or keep you balanced. If you must grab something, use the saddle, your horse’s mane, or a grab strap. Finally, even horses that are considered safe can still be dangerous if they are spooked or caught by surprise. Never run up to a horse or approach them directly from in front or behind. A little bit of caution goes a long way. What are some horse riding tips for trotting? No two riders are the same when it comes to this. It might take you longer or shorter than some to become fully comfortable while riding, but the important thing is to know yourself.Enjoy yourself, remember that you will get dirty, and make sure your clothing and gear fit properly. Even for a short ride, warm up by doing some stretches – you’ll be using some different muscles. Let your hips move freely, remember that there is a steady three-beat rhythm involved, and don’t interfere with the movement of your horse’s head. My cardiologist, Dr. Raj Sharma, has pointed out that heart rate alone is just one of many factors at play; there is also stroke volume, which can increase or decrease separately of heart rate. Also, your heart is an amazing thing that is constantly adjusting to demands and conditions. So, just seeing numbers jump around on a heart-rate monitor isn’t necessarily something to worry about. Stay alert: Riding is super fun, and when you’re first learning, it’s easy to get distracted. You are dealing with a living, breathing animal who might behave unpredictably. You’ll learn to understand “horse talk” better as you progress, but keep your eyes open and be aware of your horse, other horses around you, and the surroundings. Your toes (and pride) will be happier for it. Put your weight on your left foot and “step up” to a standing position. (Your right leg will be hanging next to your left.)

If you’ve ever ridden a horse, even for just a couple of hours, then you’re probably well aware of how incredibly sore your legs can feel after riding. This is because you’re constantly engaging your legs to communicate with your horse.

Warning signs to watch for

Just like riding a bike, it’s impossible to learn to ride a horse in a day. Don’t let that discourage you from trying out a short trail ride on a calm horse, or taking your first introductory riding class. You’ll find out how fun and addictive learning to ride can be! Trotting may feel awkward, until you get the hang of it, so don’t get frustrated if it’s hard to manage at first. Let yourself sink into the saddle, and let your legs continue hanging long, quiet, and with weight in your heels. If you’re unsure about if you’re up to the challenge physically, try riding a pillow to see how you hold up; this is also a really effective masturbation technique as the pillow rubs against your clitoris providing clitoral stimulation.

Riding your man shouldn’t be as daunting as you think it might be. Many tips can help you, but you won’t actually know what feels good for the both of you until you’re actually up there riding him. You can also rub your clit while bouncing around on him. As well as this, he will most likely grab your ass while you ride and it will feel great. 14. Focus on your own pleasureIs the bike stable at high speeds? Is it easy to stay in control in demanding terrain? How composed is it on rough trails? Stability is a combination of balanced geometry, good suspension and the right spec. ↩

Imagine that you have that cup of water strapped to the center of your chest, and you’re trying to keep it from spilling all over you and your trusty steed. It’s a funny sounding term, but “posting” on your horse will make it a lot easier for you as you learn and improve your riding skills.Also like riding a bike, you’ll always remember the basic skills that riding involves, once you’ve mastered them. Bear in mind though – each horse is different, and there are many different styles of riding out there. I sometimes tease my partner that I’m basically using his penis to masturbate, but it’s kind of true! Posting involves rising slightly out of the saddle matching your horse’s natural movement and keeps you from bouncing while the horse trots. (English and Western riders can post the trot.)