Or does the pool you take your kids to insist they wear a swim hat, so you just want something that’s comfy and good value.

Begin by placing the inner material against your brow and then pull the cap over your forehead and hairline.If you have long hair you should leave your hair out to the back, pull the cap on half way and then twist up the rest and try to put it in the cap as evenly as possible so that the cap still has a good seal.

The cap held in place really well during swimming, both lessons and playtime, and was compatible with goggles. Consequently, it was tighter than the other caps on test and slighter harder to get on and off, though we didn’t find it a massive problem; it stayed in place perfectly while we swam and dived in. It wasn’t as tight as some silicone caps, but it was a lot harder to put on than a fabric cap would be, though our tester found it comfy to wear once it was on.

Continue until you are able to pull the swim cap down towards the nape of the neck before releasing. Ears tend to get cold rapidly when swimming outdoors, even if your body is working hard in the water and the rest of your body feels fine. These swim caps are great for long hair as they give a more generous fit than a silicone cap and are very comfortable. To try to keep your hair dry as much as possible you can either wear 2 caps (maybe a Lycra cap and a silicone cap over the top) or use a silicone cap which gives a tight fit and should keep most of the water out. Swimming caps are not just made for competitive swimmers but are highly beneficial for all sorts of pool users.