That’s why it’s essential to understand how you can give it to God and go to sleep while living amidst these digital creations. That He knows better than you, and He is the only one who can handle this in the way it needs managing. I struggled between 4-5 stars only because some of her other books are my favorite and there are some statements I am not sure about (which may be how I interpreted what was written), but nevertheless, I highly recommend this book to others. The idea behind “Give it to God and go to sleep” is to surrender your worries, fears, and anxieties to a higher power—in this case, God—and trust that He’ll handle it.

Give It to God and Go To Bed - When you give it all to God

There is also a printable version of all the ‘Give it to God and go to sleep’ scriptures that were referenced in this post.We’ve all had those nights where our minds are buzzing with worry, anxiety, or just plain overthinking. In this section, we’ll dive deeper into the concept of letting go and letting God take the reins, and how it can positively affect your mental wellbeing and faith journey. Our goal is to guide you towards experiencing better sleep, and we think adopting this mentality can contribute to a peaceful night.

31 Bible Verses About Sleep to Help You Rest Peacefully

You might have experienced those nights when you just can’t stop thinking about something that’s on your mind. Studies show that sleep plays a vital role in reducing stress, lowering health risks and increasing productivity.By following these guidelines, you’ll develop a healthier relationship with the digital items in your life. Trust me, you don’t ever want to experience that scenario the way I did when I suffered adrenal burnout. This incredible platform not only offers amazing products but also caters to small businesses and vintage treasure seekers. After all, who wouldn’t want a better night’s sleep and a clearer mind when facing life’s challenges? Sleep enthusiasts, take heart—embracing this approach can make a significant impact on your journey to better rest.