Other signs and symptoms include anaemia, muscle and joint pain, bone pain, mood changes, and depression. Electrons like to be in pairs, so this causes them to become unstable and highly reactive, oxidising everything they come into contact with. It is also involved in many other processes and pathways in the body and affects a number of organ systems.

Natural lipids’ are how Zooki refers to the layer of essential phospholipids that surround the nutrients in all theirproducts. No need for water or additional preparation – it's the perfect travel companion to support your immune system on the go. Symptoms of scurvy, related to defects in connective tissues, develop after 8 to 12 weeks of irregular or inadequate intake. Well it turns out there's a lot more to it than that and we should all be taking vitamin C a lot more seriously and a lot more regularly.It just means that your body wasn’t able to absorb that dose because of the type of vitamin C you have taken.

It has also been shown that a higher intake of vitamin C was associated with a lower risk of death from stroke or coronary heart disease in elderly people (9).

In terms of foods containing vitamin C, we're obviously thinking about colourful, fresh vegetables, herbs, spices and fruits which will ideally have been picked from a local organic garden to be eaten immediately when the nutrient content is highest. Vitamin C is involved in the synthesis of L-carnitine (5), which supports energy metabolism and helps to reduce fatigue and tiredness. It also protects our brain cells from the harmful effects of oxidative stress via its antioxidant activities. We use organic, plant-based glycerin derived from coconuts to keep the moisture content low, the sweet taste and the lipid vitamin c solution stable. It is terribly unfair to consumers who are paying for a very specific technology that in many cases simply isn’t utilised in the product!