Caffeine is a psychoactive substance naturally found in some foods like coffee beans, cocoa beans, and tea leaves, but it is also added in a synthetic form to other foods and beverages ( 4, 5). Molecular Medicine Reports: “Composition and antioxidant activity of water-soluble oligosaccharides from Hericium erinaceus.” Lion’s Mane can aid memory, focus, and concentration to give you crisp clarity when taking on your to-do list.

Lion’s mane contains substances that may contribute to nerve growth, and some studies have suggested that using it might boost thinking and memory and help protect against Alzheimer’s. However, more research is needed. Is lion’s mane good for ADHD?

Health Benefits of Lion's Mane Mushroom Coffee

Long-term positive mood We love coffee. Especially when it brews dark with notes of dark chocolate and nuts. The research on regular coffee consumption shows that your daily cuppa helps promote a positive mood. Brew your feel good.

Certain brews include additional perks like increased energy and better digestion (thanks, probiotics!). Whereas others add ingredients like ginkgo Biloba, which is claimed to boost concentration and focus. Brain or spinal cord injuries can cause various adverse medical outcomes. They often cause paralysis or loss of mental functions and can take a long time to heal. That’s the reason why you may see a 2 oz bag of grinds with a price tag comparable to one with 12 oz in it. Keep this in mind as you browse through the brands and their products above; the price is often a reflection of their value. Final Thoughts The Journal of Neuroscience: “Nerve growth factor rapidly induces prolonged acetylcholine release from cultured basal forebrain neurons: differentiation between neuromodulatory and neurotrophic influences.”In a review published by The International Journal of Molecular Sciences, preclinical studies showed that the Chaga mushroom’s hepatoprotective properties are probably related to its phenolic components. Ashwagandha, also known as ‘Indian Ginseng’ and ‘Winter Cherry’, is an ancient medicinal herb classified as a tonic and an adaptogen, which means it can help your body cope with physical and emotional stress and thereby conserve energy. Boost of energy Unlike other “mushroom coffees” this brew has organic coffee from a small family-run Honduran co-op, so you’ll feel energy from the naturally-occuring caffeine. Fortunately, with lower caffeine levels compared to regular coffee, mushroom java shouldn’t make you feel anxious, jittery, or frenzied—the typical effects reported from a caffeine “high.”

In liquid or capsule form, extracts are concentrated and may provide a more potent dosage. Liquid extracts can be added to beverages or taken sublingually for faster absorption, while capsules offer convenience and consistent dosage. Key Takeaways There are also specific circumstances when Lion's Mane mushrooms should not be consumed. Due to its potential blood-thinning effects, stop taking lion's mane at least two weeks before any scheduled surgery. In addition, the safety of lion's mane during pregnancy and breastfeeding is unclear, so it's best to avoid it during these periods or consult your healthcare provider for guidance. Does Lion's Mane Have Caffeine? Other studies, meanwhile, found that when older adults who had cognitive impairments ate three grams of lion’s mane mushroom every day for four months, it led to considerably enhanced mental functioning. Moreover, their functioning reduced when they stopped taking the supplements. However, the anticancer effects of lion’s mane mushroom have never been tested in humans, so more research is needed. Summary Mushrooms are certainly having their moment in the wellness world. Adored by those seeking to upgrade their daily coffee habit, in its most basic form, mushroom coffee is exactly what it sounds like: coffee mixed with mushrooms or a coffee-tasting beverage made entirely from mushrooms.

What is Lion's Mane Mushroom?

Lion’s Mane: Named after its shaggy appearance, lion’s mane has been used medicinally since ancient times. A number of studies strongly suggest that the fungus may strengthen our immune systems, reduce inflammation, and even alleviate anxiety and depression. Animal research has also shown that lion’s mane extract can kill cancer cells, help with diabetes, and reduce the risk of heart disease. The latter is included for added memory support and increased focus. However, evidence regarding the positive effects of ginkgo biloba in the central nervous system is inconclusive.

It’s safe to say that although medicinal mushrooms and coffee have some established benefits on their own, there are numerous unverified health claims about the benefits of mushroom coffee. Our organic Cacao is one of the richest sources in Polyphenols, naturally occurring antioxidants that are found in foods like fruits and vegetables.Lai, P. L., Naidu, M., Sabaratnam, V., Wong, K. H., David, R. P., Kuppusamy, U. R., Abdullah, N., & Malek, S. N. A. (2013). Neurotrophic Properties of the Lion’s Mane Medicinal Mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. International Journal of Medicinal Mushrooms, 15(6), 539–554.https://doi.org/10.1615/intjmedmushr.v15.i6.30 The coffees mentioned here aren’t made with psychedelic shrooms, but they’re made with mushrooms that have been used for centuries in traditional medicine. But it wasn’t a miracle; it was careful testing using his 10+ years of experience in the coffee industry combined with Zoey’s mushroom knowledge. They also exhibit immune-stimulating functions, all of which combine to lower the inflammatory fallout of such conditions. Research conducted to understand the antioxidant qualities of several types of mushrooms found that lion’s mane mushrooms show the fourth most potent antioxidant activity. Some studies also indicate the benefits of lion’s mane mushrooms to fight obesity by lowering the impact of fat tissue inflammation. May Help Overcome Dementia It gives me a sense of neatness and calm, and you know what they say; cleanliness is next to Godliness.