If you have a womb (uterus) you also need to take progesterone to protect your womb lining from the effects of oestrogen. Taking oestrogen and progesterone is called combined HRT. You can choose to continue taking HRT. The doctor or nurse prescribing your HRT can discuss with you the benefits and risks, so you can decide what’s right for you. It's not currently licenced for use in women, although it can be prescribed after the menopause by a specialist doctor if they think it might help restore your sex drive.

Talk with a GP about these medicines and their side effects, and if they might be suitable for you. Mood symptomsWe end with '[STOP]', the end of the therapy session, as the narrator utters, "We hope you have found some peace and clarity". The writing of this album was Thom Rylance's way of dealing with his anxiety, a replacement therapy, if you will. Along with Lloyd, Lally and Singleton, The Lottery Winners have created an album that does justice to his writing and arduous journey. Full of 80s influence with a modern twist, rarely has mental health been dissected, reconstituted and utilised for musical entertainment so well. Not an easy task. It treats the subject matter with the importance, sensitivity, and respect it deserves but doesn't browbeat you. This is not about lecturing folk but inviting them to understand one person's tale while listening to banging choons.

When you’re weary, feeling small, when tears are in your eyes… try some Anxiety Replacement Therapy. The new album by The Lottery Winners isn’t available on prescription; you do have to buy it, but as self-care goes, you’ll be doing yourself a huge service if you make the investment. I've seen friendships and romances bloom through this band. That's so special. We want to put it in a glass cabinet so everyone can come and look at it. Hopefully something like that will inspire the people of Leigh to follow their dreams, too. Some complementary and alternative therapies can also interact with other medicines and cause side effects.I really hope so. It's a beautiful town, and there's a lot of support and local pride. It's been so amazing to see how much Leigh's behind the band. We've been playing in the pubs of Leigh for fifteen years. How would you feel if Anxiety Replacement Therapy makes it to Number 1 on Friday? Taking HRT can also reduce your risk of hormone-related health problems including osteoporosis and heart disease. Risks of HRT Not Alone' looks at the broader issues of people's struggles. Whether it is money, work, relationships, sexuality or gender identity, to name but a few, we all hit the buffers from time to time. We can't see a way out of a situation. We feel separated from society. So many people feel disconnected, like nobody understands, feeling like an outcast. Here, Rylance understands this, embraces it and cries, "There's no such thing as normal!". Surely, that line is a t-shirt waiting to happen. I knew that, on another day, people could have been really hurt. It was important to do something about it. I’ve always felt emotions so strongly. I feel intensely happy or intensely sad, there doesn’t seem to be a middle. Sertraline helps me reach that middle. I’m not telling anyone to get medicated, but I can say it’s really helped me.” ‘Money’ features Shaun Ryder. He seems a kindred spirit to you. Is that a fair comparison? There are non-hormone treatments if your symptoms are having a big impact on your life and you cannot, or choose not to, have HRT. Hot flushes and night sweats

The following week, the album broke the all-time record of the biggest second week drop from No.1 in the UK album charts, when the album vacated the top 200 altogether selling 880 copies. The previous record was only set the week prior when Enter Shikari dropped to No.126 from the summit. Now we hit '[PAUSE]', another of the narrated pieces. This is the centre point of Rylance's experience of this episode of his mental health issues. Take a breath. Take some time out. Take your Sertraline. Reflect, respond and rebuild.Anxiety Replacement Therapy, The Lottery Winners’ fifth studio album, includes collaborations with the likes of Boy George, Frank Turner and Shaun Ryder. Should it hold on, it’ll become their first UK chart-topper, as well as their first LP to enter the Official Albums Chart Top 10. HRT is a safe and effective treatment for most going through menopause and perimenopause. Your GP will discuss any risks with you. Muslić L, Jokić-Begić N. The experience of perimenopausal distress: examining the role of anxiety and anxiety sensitivity. J Psychosom Obstet Gynaecol. 2016;37(1):26-33. doi:10.3109/0167482X.2015.1127348