However, if you have assumed you have thrush and you have had treatment, but the symptoms have not gone away, you may need to have tests. See your doctor, who may examine you and may arrange some tests.

If you have a weakened immune system or it's working normally. For example, if you are on chemotherapy for certain cancers, if you are taking high-dose steroids, if you have HIV, etc. Drink Green Tea – If you can bear to swap coffee for green tea you should see some real benefits. The polyphenols in green tea are antioxidants which help regulate the hormones and keep skin inflammation under control. Prebiotic foods, such as garlic, leeks, apples, asparagus, and bananas have the greatest health benefits. Because these prebiotic foods pass through your digestive system without being broken down by digestive enzymes and gastric acids, they become an important fuel and nutrient source for bacteria in your gut. As a result, they can help support important bodily functions, lower inflammation in your body, and reduce the overall risk of chronic health issues. They also prevent bad bacteria from overgrowing and causing problems. It is thought that they might do this by producing bacteriocin proteins that kill pathogenic (bad) bacteria. 13 We do know that probiotics are able to simply crowd out harmful strains. They multiply and begin to physically dominate the space and lower its pH, which makes the environment unfriendly for bad bacteria. 14 , 15 Feeding them correctly will help them multiply so they can outgrow the bad bacteria more easily. 2. Immune SystemAvoiding using perfumed products around the vaginal area, such as soaps and shower gels, as these may cause further irritation.

Hormonal shifts are responsible for most of the wonderful side effects of menopause, including an increased risk of certain diseases and conditions. When estrogen drops, the risk for osteoporosis and heart disease rises—as does the tendency to suffer from symptoms such as hot flashes, mood changes, and vaginal dryness. If antibiotics and probiotics can work together to ensure a bacterial infestation is being cleared up and her flora re-balanced; then together this can positively impact discharge to return to a healthy state: One of our recent blog posts titled How Long Does It Take Probiotics To Work For Vaginal Health explored the importance of keeping your pH balanced as well as what you can do to keep it balanced to avoid odours and bacterial infections. We highly recommend you read that post though, as it lists ways to ensure you keep your pH balanced; which is linked to bacterial infections and overall vaginal health. If your pH and overall vaginal health are not balanced or healthy then a bacterial infection is your body's way of signalling to you that something is not right. In many cases, you may be unknowingly contributing or even creating intimate issues that lead to BV or a similar infection. It can be difficult to know what you are doing ‘wrong’ that is causing more ‘bad’ bacteria and infections; so below we have included a short list of things to remember if you do want to help BV stay away… The normal mucus and germs (bacteria) in the vagina may be upset by these things and allow candida to infect. Therefore, it may be best to wash just with water and unscented soap and not to douche the vagina. ClothesTime to take control of your intimate health - Say goodbye to recurring BV & other concerns with Vitaflora. Our specially formulated women's probiotic combines three strains of lactobacillus, scientifically proven to target intimate concerns in just 14 days. 💊 Take one capsule a day & let Vitaflora work its magic to replenish friendly bacteria in your microbiome.

Have a weakened immune system - for example, due to other health conditions, or you are on chemotherapy treatment for cancer or are taking long-term steroid medication for whatever reason. If you have started taking a suitable probiotic to help alleviate your bacterial infection, you should expect to see a clear-up of symptoms in as little as 14 days. Although, it may take longer depending on the severity of your bacterial or yeast infection. Probiotics are very common and popular when women are looking for a natural aid to help clear up bacterial vaginosis; after their symptoms clear up, many women continue their course of probiotics are implement them into their daily routine.Are you tired of feeling less than fresh down there? Do you feel like you've tried everything to balance your pH and keep things healthy? Well, have we got the solution for you! 🦸‍♀️ Vitaflora women's probiotics will fight off the bad bacteria and restore balance to your lady bits. No more itching, no more burning, no more embarrassing odours. Wear breathable underwear that doesn't cause moisture build-up or sweating as these can prompt more ‘bad’ bacteria in your vaginal flora thus increasing the risk of BV. If you develop bacterial vaginosis in pregnancy, there's a small chance of complications, such as premature birth or miscarriage. Thrush is very common. Up to three out of four women will have at least one bout of thrush in their lives. In most cases it develops for no apparent reason. However, certain factors can make thrush more likely to develop. The vagina contains mucus and some harmless bacteria which help to defend the vagina from candidal infection (and other germs). These natural defences may be altered or upset by certain situations: