This is determined by how frequently you train (and how regularly you do a wash). You likely wouldn’t need two pairs if you only work out once a week. If you work out on a daily basis, it’s a good idea to have a few pairs to alternate between while washing the other. How should a cup be worn with shorts? These features ensure that the shorts are comfortable for the fighter, provide a great fit, and don't overheat the fighter during use. What is Not in a MMA Short Also, some fighters wear other compression shorts underneath their fight wear, especially the guys that wear a bit looser shorts like Jon Jones. Fighters that already wear tight-fit compression shorts as their fight wear usually only have a groin guard underneath.

They contain a bonded waistband, and depending on the type of short, they can contain an inner drawcord. Perfect for running, basketball, Muay Thai sparring fights, or outdoor sports training – they will make sure you stand out in any gym setting.

You may wear a cup beneath your shorts in two ways. If the shorts feature a built-in cup container, then simply place your cup inside and you’re ready to go. MMA board shorts are the longest of the three and finish an inch or two above the knee. They also come in a mid-thigh length for men, and a much shorter length pair for women. The majority of MMA shorts are made out of spandex and polyester material. This provides the fighter with a lightweight, comfortable, and fresh shorts.

The groin guard is mandatory, but the fighters also choose to wear them for their safety. On the other hand, groin guards aren’t mandatory for women fighters, but some wear groin pads to prevent injuries and ease the pain of an unintentional groin strike. Whether you’re an amateur or professional fighter, with the Meister MMA Dragon Hybrid Flex Board Shorts you can stay comfortable throughout every match. Give yourself an advantage on fight night with these types of MMA shorts designed specifically for striking and grappling! MMA board shorts are looser and longer and therefore hide the glutes and leg muscles more than the other shorts. For some MMA fighters, the MMA board shorts can make their legs look skinny in comparison to their upper body.They have all of the characteristics of high-quality MMA shorts that we described before, plus they are made from a 100 percent polyester micro-fiber material that is both lightweight and resilient. Increased airflow due to them being the most open MMA shorts. This makes the gladiator shorts ideal for training and competing in hot conditions. They have small slits in the side which offer a full range of motion and unrestricted movement when training/competing.