From the bedroom to the beach, the reverse cowgirl position translates perfectly. It’s another one that protects the receiving partner from getting sand all over, while giving the penetrating partner the hottest view from behind.

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Yab-Yum With a Twist takes a traditional Tantric sex and makes it perfect for the front seat of the car. Instead of having the penetrating partner cross their legs, they’ll sit upright with the receiving partner on their lap. The special part of this position is how close you’ll feel to your partner. Sitting face-to-face and breathing each other’s breath promotes serious romance, no matter where you’re at. Any pregnant woman will appreciate the Rear-Entry Side Position, a nice relaxing way to have a roll in the hay. It’s also just one of the snuggliest positions around for all kinds of bodies — and excellent for morning sex. Have the penetrating partner enter from behind and snuggle up close with your knees touching, with your hands free to hold one another or play with other erogenous areas along the way. If you’re getting PIP after State Pension age, there are extra rules about the ‘mobility component’. The mobility component is for the extra help you need getting around. Yep, turns out a beach ball can turn into the bouncy sex prop you never knew you needed. It provides lots of soft support to the receiving partner, who leans their body over the ball while the penetrating partner enters from behind. Bonus: suspending yourself above the ground reduces the risk of sand getting into uncomfortable places. Your weight can mostly held by your knees and thighs, so don’t get too wound up about “crushing” your partner — just make sure they feel comfortable communicating how much pressure is good from you on top!Doggy style is a classic for a reason! Bestial and intense, there are a lot of modifications to give the giver and reciever something they’ll enjoy. Entry from behind and the openness of the hips give a good shot at G-spot penetration. The penetrating partner is standing or kneeling with their hands free to roam, grope, and grip to their heart’s content. If you’re already getting PIP when you reach State Pension age, the DWP will turn it into an indefinite award. One position is ideal if you have a bench or a wider rim of your tub — have the penatrating partner keep both legs on the ground (they do need to keep their balance game together here!) while the partner being penetrated takes them from the front, lifting one leg up to wrap around their partner or to rest on the side of the tub. Just add water.

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Mixing things up keeps “me time” interesting. For Opening Up, sit on a chair with your ankles wound around the legs, opening up your legs and slipping a hand in between. Bracing your legs against the chair gives you plenty of leverage and support as you experience some new, spine-tingling sensations. Here you go: an easy way to get it on on the beach without getting sand in those crevices. Simply lay out your towel, slip the relevant parts out of your swimsuits, and have some nice sweaty fun.If your condition gets worse while you’re getting PIP after State Pension age, there are extra rules about getting more PIP. Making a new PIP claim if your award ended in the last year Keith is involving the three professional clubs he’s been connected with for over 50 years, namely Rochdale, Latics (for whom he made 242 appearances) and Hereford (201 appearances). Keith pictured (left) playing for Latics against mighty Liverpool in an FA Cup tie at Anfield in 1977. Kevin Keegan is the Liverpool player Doggy style in the car? Yep, you heard us right. Lowering one seat gives the penetrating partner room to lean over the receiving partner and provides plenty of leverage to push in deep, plus lots of opportunities for touch and hand play.

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The Solo Snake is ideal for getting hot, hot, hot as you grind against a hand or a vibrating toy. Your own body weight is what makes this position feel oh-so-good; the extra friction really increases your sensitivity. For that sweeping-off-the-countertop (or desk) hot sex moment that you’ve totally fantasized about, the Countertop sex position can utilize just about any flat surface that is the right height for the penetrating partner. Take turns controlling the depth of penetration (the receiving partner can adjust their legs at their partners shoulders as well) and you’ll both be seeing stars. Entering into the kinky portion of our list, Hands Behind Ankles is a position that requires a comfortable pair of cuffs, a good deal of flexibility, and some pre-game discussion. Make sure the partner being cuffed is comfortable, sort out safe words (a red, yellow, green stoplight system is cool but stopping when you hear “stop” is always a good place to start, NGL) and plan out some cozy aftercare. Standing sex positions can be an incredibly hot way to change things up if you and your partner find yourself in the same old positions time and time again. It feels intuitive for the partner who wants to be cuffed to also be partner recieving — but not a requirement necessarily! Just make sure the partner recieving can adjust their leg; slung around the waist, butt, or thigh is a good place to start, but the un-cuffed partner should help support to get the optimal angle.Another one that is excellent for any flat surface, the sweet, wide-open energy of the Happy Scissors sex position is totally erotic. Again, the penetrating partner can adjust depth depending on how they support the recieving partners legs. It also gives access to other erogenous zones down the legs and feet, for folks who are into that. The Layer Cake is an intimate grinding move allows for maximum clitoral stimulation, and believe us, you’ll see why. The receiving partner can lie flat on top, either facing towards or away from the penetrating partner (both are equally fun), and grasp the edge of the bed to get some friction going. And this position is nothing if not versatile! The penetrating partner can also be on top, using their arms to pump and grind. At 69 years young Keith won’t be looking to break any records on Sunday, but the aim is to raise awareness for these two hugely important charities and to complete the run without stopping/walking to prove that senior citizens can still be active.

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Keeping beach sex under wraps can make it even hotter. Doing it under a blanket is best if you try a simple but sexy spooning position and wrap your arms around each other. Just remember to wait until the beach clears out for the day! For Queen Takes King, you’ll use your favorite chair (or any available surface) and have the receiving partner straddle the penetrating partner’s lap. The receiving partner can situate themselves however it feels comfortable, but feet planted on the ground is a nice way to start. From there, they can rotate, bounce, and grind to their heart’s content. Looking for a summer-friendly sex moves or two? Sneak off to a private place and pull up your skirt for this simple move, where the receiving partner leans over a table or bed and the penetrating partner enters from behind. You don’t even have to take off your swimsuit top. There are plenty of ways to embrace the power play here, so take some time to talk to one another about what would feel the most exciting (and don’t hesitate to troubleshoot and adjust as you go, especially if its your first time adding this kind of play to your sex life!) If you claim PIP after State Pension age, there are extra rules about the ‘mobility component’. The mobility component is for the extra help you need getting around.This shallow-penetration position makes a smaller penis feel just right. Bent over at a 90-degree angle, the receiving partner can experiment with tilting their pelvis to find the perfect hot spot. You may know this position by its other less SFW name —“face sitting”— but Queening in Bondage is when a partner recieves oral stimulation while resting on or above their partner’s mouth. Adding restraint play to this is yet another way to up the sensation and intensity of the scene or sexual encounter, allowing the receiving partner to really own the power of the pose (as pictured here) or offering an equally sexy subversion if you switch places. If you’re looking for a hot self-lovin’ moment, the Superstar is where it’s at. Kneel on a soft surface with your torso upright, opening your knees to a comfortable position. Use your arm for support or lean against a wall and experiment with angles to find the explore the sensation. Over the many years Keith hasbeen involved with Rochdale’s Football in the Community Trust after his playing days ended, Keith has alsoregularly been involved in events that benefit charities including the Manchester 10K Run, Rochdale 10K Run, run from Rochdale to Oldham Athletic, walk to Accrington Stanley, bike ride to Bradford City raising thousands for The Christie Foundation, Macmillan Cancer Support, Rochdale Supporters Trust, Factor 50 Cancer Research (Ernie Cooksey), The Geoff Thomas Foundation, and Team Ellis (Ellis Robinson).