Cons: Although The Fine Bedding Co have a wide range of pillows, these specific Breathe pillows only come in soft/medium support level. Overheating is one of the most common reasons for disrupted sleep or night-time waking. If you regularly flip your pillow over at night looking for the cooler side, it’s likely you need a ‘cooler’ more breathable option. Spend some time looking for a new pillow and you'll soon realise there are a whole host of pillow fillings available. From hollowfibre to goose down, synthetic to natural, the array of terms and materials can fast become a little overwhelming.

Well, as you may have come to realise if you’re tossing and turning at night squishing your current pillow into all kinds of shapes to try and get comfy, when it comes to pillows, one size does not fit all. Cons: If you’re a side sleeper who still likes quite a bit of softness, this pillow might feel a little too firm. And let’s face it — it’s also crazy expensive!To ensure continued support and hygiene, experts recommend replacing your pillows every one to two years. But since you will get up close and personal with your pillow every night,a regular wash can also be necessary to ensure longevity. Stomach sleepers– A pillow with low loft and soft support will help keep the spine in alignment, and prevent the head from being too propped up. A compressible fill allows the pillow to be shaped into a comfortable low loft. Pros: It’s got a breathable cotton case, and is also machine washable and suitable for the tumble dryer. A pillow protector keeps your pillow clean for longer, safeguarding it from dust mites, spills, stains and germs in the same way a good mattress protector looks after your mattress. While spills and stains are unsightly and a breeding ground for bacteria, dust mites are the other big problem with unprotected pillows - especially those that aren’t cleaned regularly.

With down lauded as the ultimate luxury, many top rated hotels will use down, or a feather-filled blend in their pillows. Down pillows are often also the best all-rounders when it comes to catering to a wide array of sleep positions. So while memory foam options are really good for the individual buyer, they aren't quite as versatile for multiple users. Side sleepers– Look for a pillow with high loft and firm support to relieve pressure at the shoulder and help maintain a neutral spine position. Adjustable pillows with fluffable materials will also help you adjust the shape more easily to suit your position. Wool pillows are resistant to dust mites and bacteria, and naturally hypoallergenic. They’re temperature-regulating — so will keep you cool in the summer months — and are also completely biodegradable. Finding the best pillows for a good night’s sleep should be a pretty easy task. After all, there’s not that much science to finding a good pillow, right?

Analysis and Test Results

Ensure the rest of your sleeping space is comfy and supportive too. There are plenty of mattress sales each month that cover bedding such as pillows and protectors, and you'll find luxury and budget options here. These include the best Saatva mattress sales for luxury sleep, and the latest Nectar mattress sale for memory foam bedding. Can pillows be recycled? Light and lofty, this bestselling Hungarian pillow is generously filled with 90% large, lofty Goose Down pillow filling— so you can be sure of luxurious softness. It comes in two different firmness levels, and is wrapped in a breathable 280 thread count cotton case that’s been double stitched and piped for maximum durability and comfort. It’s one of the most comfortable pillows around which offers the perfect combination of soft and supportive. It also comes with a warranty. Pros: Technogel® is the only polyurethane gel made without plasticiser oils that’s currently on the market — so it’s virtually odourless, and completely non-toxic. Pillows aren’t usually accepted in curbside recycling bins, so you’ll need to visit a textile recycling center. When recycled, pillows are broken down into their separate components, with the material shredded or ground up for reuse in another item.